What our clients are saying..

Val has been my trainer for many years and one of the things I admire most about her is the consistent drive to improve her skills as a trainer and find new challenges for her clients. She is equally competent training men and women and customizes her workouts to fit each person's needs. I am quite sure I would never have given kettlebells a try on my own, but Val has made me appreciate what a fantastic workout they can be; especially while exercising on the beach! I've been troubled with back problems since I was a kid and I truly believe that the RKC workouts have strengthened my back to the point where I rarely have issues

anymore. If you are in the least bit intrigued by kettlebells, or just interested in getting a good old fashioned butt-kicking, you have to make an appointment to see Val!

- Susan Mazzarella, San Clemente

I thought a kettlebell was some ol' timey thing you rang to let everyone know dinner was ready. That was until Val introduced them into my workout routine. Swinging a heavy object around can be pretty intimating, but Val makes it safe, fun, and effective. She's a great fitness coach. My back feels better than ever, my legs are strong like bear, and I get two tickets to the "gun show" every year.

-Joe Mazzarella, San Clemente

I'm somewhat cynical and always demanding, so when it was suggested that I try the kettlebell workout, I had my doubts. I gave it a try and found it to be a great combination of cardio and strength fitness. If I ventured in kettlebells on my own, I would have injured myself badly without the instruction and studious supervision of Val Waldron. Every profession has its spectrum of great to poor quality professionals with most residing somewhere in the middle. Val is at the great end of the spectrum and really can't be appreciated unless you've used another trainer as a point of reference. I like the kettlebell workouts to mix in with some other regular routines, but it's Val who really impresses me. She is a class act. She is someone who takes her work seriously, cares deeply about her clients, strives to stay abreast of the latest studies and is able to transfer all that knowledge to her "victims" to create a unique and meaningful program for each. Count me as a fan.

Dave Csira, San Clemente

Dave is in the middle, enjoying one of his favorite activities- hiking with his kids.