More Testimonials From our Clients:

From the start of the warm-up, you could tell that Val is a total professional. Very focused, knowledgeable and considerate, Val tailors her instruction to all levels of activity and performance. She knows how and when to make proper adjustments to your form and movement to ensure that you are getting the maximum benefit. Recommend taking any and all of her classes.

- Antony Alexander, USMC

I've trained with Val for many years, and I can honestly say "she's the best". She listens and understands what you really want in a workout and her background and training help to accomplish it. I have back and neck issues, so I was a little hesitant in trying the kettlebells. But, Val has a way of making you do things the right way - even if it takes a little longer to get there - and I've never hurt myself. I get stronger and stronger each time. I love the workouts and feels fabulous after. Try it - you'll see why!

- Tina Ruocco, San Clemente, CA

I have worked out with a lot of different personal trainers...and I believe Val's kettlebell workout is the most effective workout I have ever had! My core strength, lower back, and abs have never felt stronger. You can tell Val is very well trained and is always trying to improve her kettlebell knowledge, so she can pass on even more information to us. For anybody is truly dedicated to getting stronger and in better shape, you have to try Val's kettlebell workout, it is addicting!

Jeremy Conrad - San Clemente, CA

I have worked out with Val over the past 2 1/2 years in a variety of different forms. I have always loved the workouts Val provided. I have to say the kettlebell workouts have changed my life. I always have been strong, but now I feel the difference. My core strength has improved greatly. My waist has decreased at an amazing rate! Each workout leaves me with a feeling of power. I would recommend Val to everyone! She is fantastic!”

    Becky Prendiville, San Clemente

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